How to get the best out of Yoga Bytes
How do I access Yoga Bytes?
There are 3 ways to access Yoga Bytes:
1. Click www.yogabytes.co.uk, and log in using the login details you just used to set up you have just used to set up your account. Save the website as a favourite on your laptop or computer browser so it's easy to locate and the login is already set up.
2. Open Yoga Bytes on your phone or iPad browser (Safari or Chrome) -create a Yoga Bytes shortcut on your phone's home screen so you never forget to have your Yoga Bytes time.
3. Download the Kajabi app from your app store onto your Android or iPhone, or iPad, and log in using your Yoga Bytes login details. This will automatically add Yoga Bytes to your list of courses. 
How do I make Yoga Bytes work for me?
Schedule time slots for Yoga Bytes in your calendar and enable app notifications to remind you once (or more if you like) a day.
Put a recurring meeting slot. Set aside 5 minutes or more each day as if your life depends on it! Non-negotiable! This helps you stay consistent and makes self-care a priority, not a luxury.
Join the WhatsApp Group
Receive tips, reminders, and new content directly to your phone. It’s a closed community, members only, no spam, just announcements. Comments are turned off. Our goal is not to annoy you, we want to inspire , motivate you.
It's time to make a start!
Now you have the basics of Yoga Bytes, go to the 'Library' to continue exploring! You'll find full sessions on the mat, quick 2-minute desk fixes for instant relief. You don't ALWAYS need a yoga mat change of clothes. When you have more time, there are short classes on the mat for you to enjoy.
Loren
