How to get the best out of Yoga Bytes
How do I access Yoga Bytes?
There are two ways to access the course:
- Click www.yogabytes.co.uk, log in and save it as a favourite on your browser or create a Yoga Bytes shortcut on your phone's home screen.
- Download the Kajabi app from your app store onto your phone or iPad, and log in using your Yoga Bytes log in detais in our log.
How do I make Yoga Bytes work for me?
Schedule time for Yoga Bytes in your calendar and enable app notifications to remind you once (or more if you like) a day.
Set aside 5 minutes or more each day as if your life depends on it! Non-negotiable! This helps you stay consistent and makes self-care a priority, not a luxury.
Join the WhatsApp Group
Receive tips, reminders, and new content directly to your phone. It’s a closed community, members only, no spam, just announcements. Comments are turned off.
It's time to make a start!
Now you have the basics of Yoga Bytes, click the back arrow < at the top of the page to return to the main menu and continue exploring! You'll find full sessions on the mat, quick 2-minute desk fixes for instant relief, no yoga mat or outfit change is needed. When you have more time, there are short classes on the mat for you to enjoy.
Loren
