Yoga Bytes is more than movement. It’s a moment to breathe, reset, and reconnect,  whether you’re on the mat, at your desk, or outside. Come as you are.

It is designed to support busy lives, calm scattered minds, and gently build strength from the inside out. Whether you're new to yoga, easing back into it, or just looking for a way to stay consistent between classes, this course offers a welcoming and flexible approach.

Created by a Vinyasa yoga teacher based in the Cotswolds, Yoga Bytes is rooted in the belief that yoga should be accessible, enjoyable, and sustainable. Each session invites you to find moments of peace, reconnect with your breath, and explore movement in a way that feels good for your body. It’s a chance to have fun, feel stronger and more open, and create space in your day – even if it’s just for a few minutes.

This course isn’t about perfect poses or rigid routines. It’s about stopping and paying attention to yourself in small, meaningful ways, and letting those moments add up over time. Whether you're on your lunch break, making coffee, winding down in the evening, or just need a reset, Yoga Bytes is here to meet you where you are.

Loren Killeen, Founder